Hi, I'm Francesco Castrogiovanni. At FC Training, I am dedicated to providing personalized fitness programs that cater to your individual needs and goals.

As a NASM Certified Personal Trainer with a decade of industry experience, I ensure a pain-free training experience for clients of all fitness levels. I've helped dozens of busy professionals build muscle, lose fat, and get stronger in order to live a better every day life. 

The journey of physical fitness is deeply personal to me. As an obese child and teen, I was able to find solace and safety in the gym. I transformed my life and became a healthier and more confident person. I am fueled with excitement on a daily basis to help others transform their lives as well. I truly believe this is my life purpose. Join me to embark on a fitness journey that's uniquely yours.